Ricki Lake, former talk show host, shares her remarkable 30-pound weight loss journey.

Lake embarked on her health and fitness commitment in October 2023, alongside her husband, Ross Burningham.

The couple achieved their weight loss goals without relying on pharmaceutical aids.

Despite being in perimenopause at 55, Lake successfully shed the pounds and feels stronger and healthier.

Lake shared photos of her weight loss transformation, showcasing her progress and dedication.

She plans to share more details about her weight loss journey in future posts.

Lake received overwhelming support and encouragement from fans and celebrity friends, including Rosie O’Donnell, Kristin Chenoweth, and Katie Couric.